Your Complete Health Journaling Guide (ePub)

Have you ever felt disorganized in your health and medical records or just feel like it's a hassle to put it all together? Learn the primary motivating factor for starting your own health journal - knowing why it's so important to get it all together in the first place. Save yourself countless hours of wasting time redoing your health information over and over again with each hospital visit or insurance application. Save yourself money by having all your health information accurate and complete and at your fingertips so insurance companies don't delay payments for your health needs. I've been working in the health field for a long time and realized it's time to create a better journal to help solve these issues. Your health journal may also be used as a springboard to better health and well-being if you know what to do and when. Included in this informational book are tips to help you achieve your organizational health goals. Let's start by being our own health advocates. I have witnessed firsthand how important it is for you to get your health history altogether. Being organized in this area gives you the confidence and peace you need when approaching health issues. You can do it all by journaling your way to better well-being. We've heard the saying, 'time goes by so fast,' so do you remember the last time you had a check-up? Recently I realized the last time I had one was four years ago! How did I procrastinate not having one for so long? I must admit I had been hit or miss on these - and that's part of the reason why I'm writing this book to help explain the importance of journaling your health.