Your Journey, Your Way (ePub)
Spurred into researching this topic...
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The mental health system is in trouble. Most people who need help are receiving inadequate treatment, years behind the latest thinking. This life-changing book reveals what really works, and how it can help you.
Spurred into researching this topic following his own journey from breakdown to recovery, award-winning writer and broadcaster Horatio Clare speaks to experts from across the system to show how to put together the best treatment plan for you or a loved one.
Whether your interest is in anxiety, depression, burnout, insomnia, self-harm, psychosis, an eating disorder, or any one of many conditions of the mind which can be hell to endure, or support someone through, this vital and beautifully written book is for you.
- Autor: Horatio Clare
- 2024, Englisch
- Verlag: Penguin Books Ltd
- ISBN-10: 0241999391
- ISBN-13: 9780241999394
- Erscheinungsdatum: 29.08.2024
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- Dateiformat: ePub
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