How to sleep better in chinese mandarin (Hörbuch (Download))
(Sprache: Chinesisch)
Sleeping and napping has been proven to improve alertness, vigilance and overall performance even in short bursts, but it is not always easy to wind down and have a good sleep in the hectic pace of modern life. This series of relaxation exercises has been...
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Sleeping and napping has been proven to improve alertness, vigilance and overall performance even in short bursts, but it is not always easy to wind down and have a good sleep in the hectic pace of modern life. This series of relaxation exercises has been specially designed to let you fall asleep and emerge fully revigorated after a short time. You will learn optimization techniques for falling asleep quicker, naturally improve your visualization skills and achieve deep relaxation with flexible and essential techniques.
Bibliographische Angaben
- Autor: Fred Garnier
- 2018, ungekürzte Lesung, Spieldauer: 66 Minuten
- Verlag: Astorg China
- ISBN-10: 2821116136
- ISBN-13: 9782821116139
- Erscheinungsdatum: 01.01.2018
Hörbuch-Download Informationen
- Dateiformat: MP3
- Größe: 64 MB
- Ohne Kopierschutz
Sprache:
Chinesisch
Hörprobe
How to sleep better in chinese mandarin
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