Relaxation to overcome procrastination (Hörbuch (Download))
(Sprache: Englisch)
Mornings set the whole day's beat: it is up to you to seize the opportunity of living a more relaxed and enjoyable life. This series of exercices are designed to take part in your personal morning routine, one or more at a time, as healthy habits to shape...
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Mornings set the whole day's beat: it is up to you to seize the opportunity of living a more relaxed and enjoyable life. This series of exercices are designed to take part in your personal morning routine, one or more at a time, as healthy habits to shape your way to success. Increase your self-esteem, become more relaxed and playful, learn mindfulness and improve your visualization skills through a journey of the senses, gain focus and presence through your whole day with proven and efficient techniques that will lead you to a more enlightened life.
Bibliographische Angaben
- Autor: Frédéric Garnier
- 2017, ungekürzte Lesung, Spieldauer: 89 Minuten
- Verlag: SAGA /Egmont
- ISBN-10: 2821109482
- ISBN-13: 9782821109483
- Erscheinungsdatum: 01.01.2017
Hörbuch-Download Informationen
- Dateiformat: MP3
- Größe: 51 MB
- Ohne Kopierschutz
Sprache:
Englisch
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Relaxation to overcome procrastination
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