The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter (Hörbuch (Download))
Summury
(Sprache: Russisch)
"Prosto, kak dyshat'" — eta znamenitaya fraza vryad li ponravilas' by Patriku MakKionu, avtoru mnogochislennyh bestsellerov o dyhanii. My dumaem, chto nash organizm sam znaet, skol'ko vozduha emu nuzhno, no eto ne sovsem verno. Na protyazhenii stoletij...
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"Prosto, kak dyshat'" — eta znamenitaya fraza vryad li ponravilas' by Patriku MakKionu, avtoru mnogochislennyh bestsellerov o dyhanii. My dumaem, chto nash organizm sam znaet, skol'ko vozduha emu nuzhno, no eto ne sovsem verno. Na protyazhenii stoletij iz-za hronicheskogo stressa, nedostatka dvizheniya, nezdorovogo pitaniya i peregretyh domov process nashego dyhaniya sil'no izmenilsya.
V svoej novoj knige "Kislorodnoe preimushchestvo. Prostaya, nauchno obosnovannaya tekhnika dyhaniya dlya zdorov'ya i sporta" Patrik MakKion rasskazyvaet o tom, chto hronicheskoe izbytochnoe dyhanie vyzyvaet astmu, bessonnicu, utomlyaemost', ozhirenie, serdechnye zabolevaniya.
Poslushajte eto audiosammari — i sdelajte dyhanie takim, chtoby kazhdyj vdoh uluchshal vashe zdorov'e i pozvolyal dostigat' vysokih rezul'tatov kak v professional'nom sporte, tak i v obychnyh zanyatiyah fitnesom.
V svoej novoj knige "Kislorodnoe preimushchestvo. Prostaya, nauchno obosnovannaya tekhnika dyhaniya dlya zdorov'ya i sporta" Patrik MakKion rasskazyvaet o tom, chto hronicheskoe izbytochnoe dyhanie vyzyvaet astmu, bessonnicu, utomlyaemost', ozhirenie, serdechnye zabolevaniya.
Poslushajte eto audiosammari — i sdelajte dyhanie takim, chtoby kazhdyj vdoh uluchshal vashe zdorov'e i pozvolyal dostigat' vysokih rezul'tatov kak v professional'nom sporte, tak i v obychnyh zanyatiyah fitnesom.
Bibliographische Angaben
- Autor: Smart Reading
- Altersempfehlung: Ab 16 Jahre
- 2020, ungekürzte Lesung, Spieldauer: 27 Minuten
- Verlag: Smart Reading
- ISBN-10:
- ISBN-13: 4064066593131
- Erscheinungsdatum: 17.06.2020
Hörbuch-Download Informationen
- Dateiformat: MP3
- Größe: 21 MB
- Ohne Kopierschutz
Sprache:
Russisch
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The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter
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