A Hug in a Book
Everyday Self-Care and Comforting Rituals
(Sprache: Englisch)
What if all it took to improve each day was 5 minutes?
From the Instagram page @MySelfLoveSupply comes A Hug in Your Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes.
Filled with 5-minute, 15-minute...
From the Instagram page @MySelfLoveSupply comes A Hug in Your Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes.
Filled with 5-minute, 15-minute...
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14.40 €
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Klappentext zu „A Hug in a Book “
What if all it took to improve each day was 5 minutes? From the Instagram page @MySelfLoveSupply comes A Hug in Your Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes.
Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it is a book full of self-kindness tips, quotes, reminders and routines for happier days.
Autoren-Porträt von My Self-Love Supply
My Self-Love Supply is the hit Instagram account set up by MSc Psychological Studies with Mental Health student, Sofia Pellaschiar, which provides self-care and wellbeing inspiration to her 3.3 million followers. Her first book, The Morning Journal, was a self-published success and a simple, gentle guide to daily self-care.
Bibliographische Angaben
- Autor: My Self-Love Supply
- 2022, 127 Seiten, Maße: 11,8 x 15,4 cm, Gebunden, Englisch
- Verlag: Random House UK Ltd
- ISBN-10: 1529149630
- ISBN-13: 9781529149630
- Erscheinungsdatum: 18.08.2022
Sprache:
Englisch
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