Functional Training Handbook
Flexibility, Core Stability and Athletic Performance
(Sprache: Englisch)
Based on the successful Rehabilitation of the Spine, Second Edition, this book delivers how-to-do-it information and an array of sport-specific guidelines to help keep athletes at peak performance. It focuses on the promotion of sustainable athletic...
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Based on the successful Rehabilitation of the Spine, Second Edition, this book delivers how-to-do-it information and an array of sport-specific guidelines to help keep athletes at peak performance. It focuses on the promotion of sustainable athletic development, in which training is not limited to strength, flexibility, or cardiovascular domains.
Bibliographische Angaben
- Autor: Craig Liebenson
- 2014, 472 Seiten, Maße: 17,7 x 25,4 cm, Kartoniert (TB), Englisch
- Verlag: Lippincott Williams&Wilki
- ISBN-10: 1582559201
- ISBN-13: 9781582559209
- Erscheinungsdatum: 25.07.2014
Sprache:
Englisch
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