Good Morning Rituals
Daily Rituals to Help You Rise and Shine
(Sprache: Englisch)
Discover the quiet power of morning rituals with this beautiful book. Including over 50 simple ritual ideas, helpful advice on creating your own, and inspiring words to guide you in your practice, inside you will find out how just a few reverent minutes...
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Discover the quiet power of morning rituals with this beautiful book. Including over 50 simple ritual ideas, helpful advice on creating your own, and inspiring words to guide you in your practice, inside you will find out how just a few reverent minutes each morning can imbue you with a sense of peace and purpose to last all day.
Klappentext zu „Good Morning Rituals “
Discover the quiet power of morning rituals with this beautiful book, which is filled with simple guided self-care practices and inspiring words to help you rise and shineEvery morning can be a good morning. Whether you choose to greet the day with a stretching ritual, take time over breakfast for a moment of gratitude, or perform a mindful meditation on your commute, with this book, you will discover how just a few reverent minutes each morning can imbue you with a sense of peace and purpose to last all day.
Within these pages, you will find:
- Over 50 ritual ideas to try, all of which are simple to carry out and will help to improve your overall well-being
- An introduction to the art of using morning rituals, and helpful advice on creating your own
- Inspiring quotes from well-known figures and thinkers, and affirmations to guide you in your practice
Autoren-Porträt von Miranda Moore
Miranda Moore writes non-fiction, fiction and editorial opinion and works as a freelance editor and journalist in the Scottish Borders. She is trained in forest school and bushcraft and loves wild places, photography, music and beautiful food. She has a Masters in International Peace Studies and was shortlisted for the Scottish Book Trust News Writers Awards 2020.
Bibliographische Angaben
- Autor: Miranda Moore
- 2023, 128 Seiten, Maße: 11,6 x 15,8 cm, Gebunden, Englisch
- Verlag: Summersdale Publishers Ltd
- ISBN-10: 1800079265
- ISBN-13: 9781800079267
- Erscheinungsdatum: 10.08.2023
Sprache:
Englisch
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