The 7-Day Slim Down: Drop Twice the Weight in Half the Time with the Vitamin D Diet
(Sprache: Englisch)
A four-week plan backed by the latest science that unlocks the key to meltingfat for good with a strategy maximizing Vitamin D.
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Klappentext zu „The 7-Day Slim Down: Drop Twice the Weight in Half the Time with the Vitamin D Diet “
A four-week plan backed by the latest science that unlocks the key to meltingfat for good with a strategy maximizing Vitamin D.
Autoren-Porträt von Alisa Bowman
ALISA BOWMAN has written for "Women's Health," "Men's Health," "Prevention" and "Better Homes & Gardens." A former columnist for "Yoga Journal" and senior editor for "Runner's World," she has co-authored 7 "New York Times" bestsellers, and has appeared on The TODAY Show, CBS Early Show, and CNN. She lives in Emmaus, PA.
Bibliographische Angaben
- Autor: Alisa Bowman
- 322 Seiten, Maße: 16,9 x 23,8 cm, Gebunden, Englisch
- Verlag: RODALE PR
- ISBN-10: 1609618467
- ISBN-13: 9781609618469
- Erscheinungsdatum: 04.09.2012
Sprache:
Englisch
Rezension zu „The 7-Day Slim Down: Drop Twice the Weight in Half the Time with the Vitamin D Diet “
"One of the best kept secrets of the scientific world is out--the link between vitamin D and body fat! With delicious recipes, easy-to-follow menus and realistic eating and fitness tips, "The 7-Day Slim Down "make this slimming secret available to all." --Liz Applegate, Ph.D., director of sports nutrition at University of California Davis and "Runner's World" columnist and editor ""The Vitamin D Diet "provides a wealth of in-depth information on vitamin D rich foods as well as simple recipes and even guidelines to staying vitamin D rich while eating out. Extremely important, informative, and easy to follow - this book is timely." --Jeannette Graf, MD, FAAD, author of "Stop Aging, Start Living ""This diet is realistic, not just a quick fix. It also has variety so you don't get bored or feel deprived. I love it!" --Mia St. John, International boxing champion, actress and author of" The Knock Out Diet ""Until recently, we have all taken vitamin D for granted. "The 7-Day Slim Down "offers great lists of foods and simple recipes for those who are trying to shed pounds and feel good from the inside out!"--Felicia D. Stoler, DCN, MS, RD, FACSM, author of "Living Skinny in Fat Genes", and host of TLC's "Honey We're Killing the Kids"
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