The Art of Noticing
Rediscover What Really Matters to You
(Sprache: Englisch)
Taking the time to pause and pay attention to what's truly important has never been so vital. We know we're distracted and yearn to find true meaning and calm in the chaos, but how?
The playful exercises and meditations in this book are designed to help...
The playful exercises and meditations in this book are designed to help...
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Taking the time to pause and pay attention to what's truly important has never been so vital. We know we're distracted and yearn to find true meaning and calm in the chaos, but how?The playful exercises and meditations in this book are designed to help you get beyond daily distractions, make small yet impactful changes and attend to the things and people that are most important to you. Improve your focus and productivity, get curious, inspire your creativity and discover a more mindful, joyful approach to life.
Imagine devoting just one moment a week to consciously directing your attention. How would that affect the way you see, perceive and think? How would it shift the way you engage with the world? How much might that not only change, but improve your work and life? How fun would that be?
Accessible, inspiring, informed and useful, this book features 131 surprising and innovative exercises, including:
Look really, really slowly
Take a colour walk
Discover the big within the small
Drift
Listen selflessly
Hunt for a sound
Get there the hard way
Change scale
Autoren-Porträt von Rob Walker
Rob Walker is a journalist who writes about design, technology, business and the arts, among other subjects. He writes The Workologist for the Sunday Business section of The New York Times and contributes to a wide range of publications, including The Atlantic, NewYorker.com, The New York Times, The New York Times Magazine, The Boston Globe and Bloomberg Businessweek. His previous books include Significant Objects: 100 Extraordinary Stories About Ordinary Things (co-authored with Joshua Glenn) and Buying In. He is on the faculty of the Products of Design MFA program at the School of Visual Arts. He lives in New Orleans, USA.
Bibliographische Angaben
- Autor: Rob Walker
- 2019, 256 Seiten, Maße: 14,9 x 19,7 cm, Gebunden, Englisch
- Verlag: Ebury Press
- ISBN-10: 1529104432
- ISBN-13: 9781529104431
- Erscheinungsdatum: 25.05.2020
Sprache:
Englisch
Pressezitat
Attention is a precious resource, one we waste in stupid ways. And attention is a muscle, one we can easily develop. In this refreshingly practical book, Rob Walker gives us 131 ways to treasure and improve our ability to see. Seth Godin, author of This is Marketing
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