The Power of Habit
Why we do what we do, and how to change
(Sprache: Englisch)
An award-winning journalist reveals the secrets of why you do what you do - and how to change
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Produktinformationen zu „The Power of Habit “
An award-winning journalist reveals the secrets of why you do what you do - and how to change
Klappentext zu „The Power of Habit “
Why do we do develop habits? And how can we change them?We can always change. In The Power of Habit, award-winning New York Times business reporter Charles Duhigg translates cutting-edge behavioural science into practical self-improvement action, distilling advanced neuroscience into fascinating narratives of transformation.
Why can some people and companies change overnight, and some stay stuck in their old ruts? The answer lies deep in the human brain, and The Power of Habits reveals the secret pressure points that can change a life. From Olympic swimmer Michael Phelps to Martin Luther King Jr., from the CEO of Starbucks to the locker rooms of the NFL, Duhigg explores the incredible results of keystone habits, and how they can make all the difference between billions and millions, failure and success - or even life and death.
Autoren-Porträt von Charles Duhigg
Charles Duhigg is a Pulitzer Prize-winning investigative reporter and the author of the international bestsellers The Power of Habit and Smarter Faster Better. His works have been translated into over 45 languages. He is a winner of the National Academies of Sciences, National Journalism, and George Polk awards. A graduate of Harvard Business School and Yale College, he lives in California with his wife and two children.
Bibliographische Angaben
- Autor: Charles Duhigg
- 2013, 400 Seiten, mit Abbildungen, Maße: 19,1 x 12,8 cm, Kartoniert (TB), Englisch
- Verlag: Cornerstone
- ISBN-10: 1847946240
- ISBN-13: 9781847946249
- Erscheinungsdatum: 12.12.2013
Sprache:
Englisch
Rezension zu „The Power of Habit “
"In this fascinating book, Charles Duhigg reveals the myriad ways in which our habits shape our lives. Do you want to know why Febreze became a bestselling product? Or how the science of habits can be used to improve willpower? Read this book." -- Jonah Lehrer "Once you read this book, you'll never look at yourself, your organisation, or your world quite the same way." -- Daniel H. Pink "Absolutely fascinating." Wired "This is a first-rate book - based on an impressive mass of research, written in a lively style and providing just the right balance of intellectual seriousness with practical advice on how to break our bad habits." The Economist "Plenty of business books that try to tap into the scientific world manage to distil complicated research into readable prose. But few take the next step and become essential manuals for business and living. The Power of Habit is an exception." -- Andrew Hill Financial Times
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