Zen: The Art of Simple Living
(Sprache: Englisch)
Broken down into 100 small and accessible everyday practices, this book offers the tenets of a Zen lifestyle to busy people looking to make slight but significant changes. From lining up your shoes to putting down your fork after every mouthful.
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Broken down into 100 small and accessible everyday practices, this book offers the tenets of a Zen lifestyle to busy people looking to make slight but significant changes. From lining up your shoes to putting down your fork after every mouthful.Autoren-Porträt von Shunmyo Masuno
Shunmyo Masuno
Bibliographische Angaben
- Autor: Shunmyo Masuno
- 2019, 224 Seiten, Maße: 13,4 x 18,3 cm, Gebunden, Englisch
- Verlag: Penguin Books UK
- ISBN-10: 024137183X
- ISBN-13: 9780241371831
- Erscheinungsdatum: 10.05.2019
Sprache:
Englisch
Pressezitat
Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life Daily Telegraph
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