Anti-Inflammatory Diet For Dummies (PDF)
(Sprache: Englisch)
Fight inflammation and manage chronic pain and fatigue with this essential guide
Arthritis, stroke, chronic respiratory disease, cancer, obesity, and diabetes all have roots in chronic inflammation. No book explores the connection in a more accessible...
Arthritis, stroke, chronic respiratory disease, cancer, obesity, and diabetes all have roots in chronic inflammation. No book explores the connection in a more accessible...
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Fight inflammation and manage chronic pain and fatigue with this essential guide
Arthritis, stroke, chronic respiratory disease, cancer, obesity, and diabetes all have roots in chronic inflammation. No book explores the connection in a more accessible and straight-forward fashion. Packed with the latest information that can have a real and immediate impact on your health, the brand-new edition includes:
* 100 tasty and nourishing recipes
* Key anti-inflammation foods to incorporate in your diet
* Inflammatory foods to avoid
* The latest in anti-inflammatory superfoods
* Meal plans to fit any lifestyle
* The latest in lifestyle factors that impact inflammation
Anti-Inflammatory Diet for Dummies, 2nd Edition explores the link between inflammation and diseases like stroke, chronic respiratory disease, heart disease, cancer, obesity, and diabetes. Filled with actionable and practical tips for avoiding inflammatory foods and activities, this book constitutes the first update in the series in ten years.
Arthritis, stroke, chronic respiratory disease, cancer, obesity, and diabetes all have roots in chronic inflammation. No book explores the connection in a more accessible and straight-forward fashion. Packed with the latest information that can have a real and immediate impact on your health, the brand-new edition includes:
* 100 tasty and nourishing recipes
* Key anti-inflammation foods to incorporate in your diet
* Inflammatory foods to avoid
* The latest in anti-inflammatory superfoods
* Meal plans to fit any lifestyle
* The latest in lifestyle factors that impact inflammation
Anti-Inflammatory Diet for Dummies, 2nd Edition explores the link between inflammation and diseases like stroke, chronic respiratory disease, heart disease, cancer, obesity, and diabetes. Filled with actionable and practical tips for avoiding inflammatory foods and activities, this book constitutes the first update in the series in ten years.
Autoren-Porträt von Artemis Morris, Molly Rossiter
Dr. Artemis Morris is the co- academic director of the Masters in Integrative Heath and Healing at The Graduate Institute, professor of nutrition, and founder of Artemis Wellness Center, an integrative medical center in Milford, Connecticut. Molly Rossiter is an award-winning writer who focuses on emerging research in science and self-improvement.
Bibliographische Angaben
- Autoren: Artemis Morris , Molly Rossiter
- 2020, 2. Auflage, 400 Seiten, Englisch
- Verlag: John Wiley & Sons
- ISBN-10: 1119694582
- ISBN-13: 9781119694588
- Erscheinungsdatum: 04.08.2020
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: PDF
- Größe: 11 MB
- Mit Kopierschutz
Sprache:
Englisch
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