Every Body Yoga (ePub)
Let Go of Fear, Get On the Mat, Love Your Body.
(Sprache: Englisch)
From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It's a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we....
sofort als Download lieferbar
Printausgabe 19.10 €
eBook (ePub) -76%
4.49 €
- Lastschrift, Kreditkarte, Paypal, Rechnung
- Kostenloser tolino webreader
Produktdetails
Produktinformationen zu „Every Body Yoga (ePub)“
From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It's a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It's a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. It's a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color. It's a book that challenges the larger issues of body acceptance and the meaning of beauty. Most of all, it's a book that changes the paradigm, showing us that yoga isn't about how one looks, but how one feels, with yoga sequences like ';I Want to Energize My Spirit,' ';I Need to Release Fear,' ';I Want to Love Myself.' Jessamyn Stanley, a yogi who breaks all the stereotypes, has built a life as an internationally recognized yoga teacher and award-winning Instagram star by combining a deep understanding for yoga with a willingness to share her personal struggles in a way that touches everyone who comes to know her. Now she brings her body-positive, emotionally uplifting approach to yoga in a book that will help every reader discover the power of yoga and how to weave it seamlessly into his or her life.
Autoren-Porträt von Jessamyn Stanley
JESSAMYN STANLEY is an internationally recognized yoga teacher and award-winning Instagram star (@mynameisjessamyn). She has been profiled and/or featured in a wide range of media outlets, including Good Morning America, New York, Glamour, Shape, People, and the Huffington Post, among others. When she's not on the road teaching, she lives in Durham, North Carolina.
Bibliographische Angaben
- Autor: Jessamyn Stanley
- 2017, Englisch
- Verlag: Workman Publishing Company
- ISBN-10: 1523500204
- ISBN-13: 9781523500208
- Erscheinungsdatum: 04.04.2017
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 10 MB
- Mit Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
Kopierschutz
Dieses eBook können Sie uneingeschränkt auf allen Geräten der tolino Familie lesen. Zum Lesen auf sonstigen eReadern und am PC benötigen Sie eine Adobe ID.
Family Sharing
eBooks und Audiobooks (Hörbuch-Downloads) mit der Familie teilen und gemeinsam genießen. Mehr Infos hier.
Kommentar zu "Every Body Yoga"
Schreiben Sie einen Kommentar zu "Every Body Yoga".
Kommentar verfassen