Golden (ePub)

Name: Golden
Brand: Harper Collins
SKU: 139636013
Price: 14.99 EUR
Availability: OnlineOnly

The Power of Silence in a World of Noise (Sprache: Englisch)

Autoren: Justin Zorn , Leigh Marz

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Silence isn't just the absence of noise. It's a presence that brings us energy, clarity, and deeper connection.
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Silence isn't just the absence of noise. It's a presence that brings us energy, clarity, and deeper connection.

Justin Zorn and Leigh Marz take us on an unlikely journeyfrom the West Wing of the White House to San Quentin's death row; from Ivy League brain research laboratories to underground psychedelic circles; from the temperate rainforests of Olympic National Park to the main stage at a heavy metal festivalto explore the meaning of silence and the art of finding it in any situation.

Golden reveals how to go beyond the ordinary rules and tools of mindfulness. It's a field guide for navigating the noise of the modern worldnot just the noise in our ears but also on our screens and in our heads. Drawing on lessons from neuroscience, business, spirituality, politics, and the arts, Marz and Zorn explore why auditory, informational, and internal silence is essential for physical health, mental clarity, ecological sustainability, and vibrant community.

With vital lessons for individuals, families, workplaces, and whole societies, Golden is an engaging and unexpected rethinking of the meaning of quiet. Marz and Zorn make the bold and convincing argument that we can repair our world by reclaiming the presence of silence in our lives.

Autoren-Porträt von Justin Zorn, Leigh Marz

Justin Talbot Zorn has served as both a policymaker and a meditation teacher in the U.S. Congress. A Harvard- and Oxford-trained specialist in the economics and psychology of well-being, Justin has written for the Washington Post, The Atlantic, Harvard Business Review, Foreign Policy, and other publications. He is cofounder of Astrea Strategies, a consultancy that bridges contemplation and action, helping leaders and teams envision and communicate solutions to complex challenges. He lives in Santa Fe, New Mexico, with his wife and three children.

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Bibliographische Angaben

Autoren: Justin Zorn , Leigh Marz
2022, 384 Seiten, Englisch
Verlag: Harper Collins
ISBN-10: 0063027623
ISBN-13: 9780063027626
Erscheinungsdatum: 17.05.2022

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Dateiformat: ePub
Größe: 2.62 MB
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Englisch

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