Self-Defense For Dummies (PDF)
(Sprache: Englisch)
Get street-smart. Unleash your inner warrior.
Forget everything you thought you knew about self-defense. Those graceful martial arts moves that are so effective in the movies are likely to get you killed on the street. In fight-or-flight mode, you won't...
Forget everything you thought you knew about self-defense. Those graceful martial arts moves that are so effective in the movies are likely to get you killed on the street. In fight-or-flight mode, you won't...
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Get street-smart. Unleash your inner warrior.
Forget everything you thought you knew about self-defense. Those graceful martial arts moves that are so effective in the movies are likely to get you killed on the street. In fight-or-flight mode, you won't have the calm thinking and fine motor skills to execute them. You need a simpler approach with a few fundamental moves that are easy to remember and perform yet devastating to an attacker. The solution? Self-Defense For Dummies, your guide to avoiding attacks, neutralizing attackers, and protecting yourself and your loved ones. In this book, you discover a self-defense system that works in the real world, where armed criminals target the most vulnerable and don't fight fair.
* Discover strategies to make yourself a hard target, as opposed to an easy one
* Heighten your awareness of your surroundings and potential threats
* Sharpen your self-defense instincts and respond proactively to impending danger
* Master hand-to-hand combat basics and defend against grabs and holds
* Learn how to use weapons and defend against them
Forget everything you thought you knew about self-defense. Those graceful martial arts moves that are so effective in the movies are likely to get you killed on the street. In fight-or-flight mode, you won't have the calm thinking and fine motor skills to execute them. You need a simpler approach with a few fundamental moves that are easy to remember and perform yet devastating to an attacker. The solution? Self-Defense For Dummies, your guide to avoiding attacks, neutralizing attackers, and protecting yourself and your loved ones. In this book, you discover a self-defense system that works in the real world, where armed criminals target the most vulnerable and don't fight fair.
* Discover strategies to make yourself a hard target, as opposed to an easy one
* Heighten your awareness of your surroundings and potential threats
* Sharpen your self-defense instincts and respond proactively to impending danger
* Master hand-to-hand combat basics and defend against grabs and holds
* Learn how to use weapons and defend against them
Bibliographische Angaben
- Autor: Damian Ross
- 2023, 1. Auflage, 320 Seiten, Englisch
- Verlag: John Wiley & Sons
- ISBN-10: 1394197101
- ISBN-13: 9781394197101
- Erscheinungsdatum: 09.10.2023
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: PDF
- Größe: 15 MB
- Mit Kopierschutz
Sprache:
Englisch
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