The Protein Pacing Diet (ePub)
The Scientific Breakthrough for Boosting Metabolism, Losing Fat and Gaining Lean Muscle
(Sprache: Englisch)
Supercharge your MetabolismYou already know to eat more protein and less carbs. However, recent studies have shown how eating protein at specific intervals throughout the day will help you achieve a healthier, higher performing metabolism. With The Protein...
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Supercharge your MetabolismYou already know to eat more protein and less carbs. However, recent studies have shown how eating protein at specific intervals throughout the day will help you achieve a healthier, higher performing metabolism. With The Protein Pacing Diet, you don't limit calories or cut foods. Instead, you use the scientifically backed method to orchestrate a change in the way your body processes energy.By combining The Protein Pacing Diet with a regular exercise routine, you gain even greater benefits, including: . Lose weight. Gain lean muscle. Burn fat. Increase energy. Regulate blood sugars. Improve heart healthPacked with 40 delicious, high-protein recipes as well as helpful tips, shopping lists and schedules, this book makes it easy for you to incorporate the protein pacing diet into your lifestyle.
Autoren-Porträt von Nicole Stawicki
Nicole Stawicki
Bibliographische Angaben
- Autor: Nicole Stawicki
- 2023, 192 Seiten, Englisch
- Verlag: Simon + Schuster LLC
- ISBN-10: 1612438083
- ISBN-13: 9781612438085
- Erscheinungsdatum: 29.06.2023
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Ohne Kopierschutz
Sprache:
Englisch
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